House of Styrka
    Schedule

    Session
    Schedule

    Small Group Personal Training sessions run throughout the week. Find a time that fits your life.

    Monday

    06:00 - 07:00
    Small Group PT
    Maisa Bazlamit
    12:00 - 13:00
    Small Group PT
    Coach Jed
    16:15 - 17:15
    Small Group PT
    Coach Jed
    18:20 - 19:20
    Small Group PT
    Coach Jed

    Tuesday

    06:00 - 07:00
    Small Group PT
    Coach Daniel Besley
    12:00 - 13:00
    Small Group PT
    Coach Suzana
    17:15 - 18:15
    Small Group PT
    Coach Suzana
    18:25 - 19:25
    Team Training
    Coach Suzana

    Wednesday

    06:00 - 07:00
    Small Group PT
    Coach Daniel Besley
    07:00 - 08:00
    Small Group PT
    Maisa Bazlamit
    12:00 - 13:00
    Small Group PT
    Coach Jed
    16:15 - 17:15
    Small Group PT
    Coach Jed
    18:30 - 19:30
    Small Group PT
    Coach Jed

    Thursday

    06:00 - 07:00
    Small Group PT
    Coach Daniel Besley
    12:00 - 13:00
    Small Group PT
    Coach Jed
    18:25 - 19:25
    Team Training
    Coach Suzana

    Friday

    06:00 - 07:00
    Small Group PT
    Coach Daniel Besley
    07:00 - 08:00
    Small Group PT
    Coach Jed
    12:00 - 13:00
    Small Group PT
    Coach Daniel Besley
    16:20 - 17:20
    Small Group PT
    Maisa Bazlamit

    Saturday

    08:00 - 09:00
    Small Group PT
    Coach Suzana
    09:00 - 09:50
    Team • CLASSIC

    Sunday

    10:00 - 11:00
    Small Group PT
    Aaron O'Kuinghttons
    11:00 - 12:00
    Small Group PT
    Maisa Bazlamit

    Don't see a time that works?

    We're constantly adding new slots as our community grows. Get in touch to discuss your availability.