THE 6 Week Kickstart HELPS Limhamn LOCALS REBUILD STRENGTH AND CONFIDENCE
Lose 3-6kg, double your strength and rebuild your confidence. Or we’ll coach you for free until you do.
IF YOU EVER THOUGHT
“I used to be strong… but now I just feel stuck”
You’re not alone. You’re exactly who this program was built for.
TRUSTED BY LOCALS JUST LIKE YOU
Over 200 locals have already completed the 6 Week Kickstart and proved to themselves they can still improve.
START YOUR 6 Week Kickstart TODAY
This isn’t just a quick fix.
It’s the foundation for long-term change.
Our personal training facility in Limhamn is built for busy adults who want real results, without the pressure, confusion, or gym anxiety.
3 Benefits of the 6 Week Kickstart:
3 Small Group PT Sessions a Week with Expert Coaching
Every session is led by a professional coach who knows how to support people just like you.
Whether you’re returning after time off, recovering from injury, or just feeling unsure where to start
This isn’t about smashing PBs. It’s about rebuilding belief, one session at a time.
Structured Training Tailored to Your Starting Point
You won’t be thrown in the deep end or expected to keep up with anyone else.
We coach you based on where you are right now, not where you think you should be.
Because progress starts with meeting yourself where you’re at, not punishing yourself for where you’ve been
A supportive community that helps you believe in yourself again
You’ll train alongside people just like you.
Everyone’s here to get better, feel stronger, and prove they can still improve. That kind of support changes everything.
No egos, no judgment. Just support.
REAL MEMBERS. REAL RESULTS.
Kristoffer Franzkiet
"Had a great workout at Styrka Fit Sverige. The gym itself is clean and well-equipped, which makes it easy to focus on the session without distractions.
The atmosphere is positive and motivating.
What stood out most was the training program tailored specifically to my needs; the coach took the time to understand my goals and adjusted exercises to match my level.
I left feeling challenged but confident that I was making progress, which is exactly why this place works so well for me"
Tobbe Johansson
"Coach Jazmin was fantastic and has great knowledge,she was full of positive energy and kept motivate you to help you get through a tough workout.
The program I have received from Coach Dan is great, it helps push you to the limit to keep improving. The assessment he does really pinpoints weakness and areas of improvement.
The gym is perfect for its purpose, make you sweat and grow."
"STRONG MUM
STRONG BODY
STRONG PREGNANCY"
Matilda came in with a history of back pain…
And left feeling more stable, stronger, and in LESS pain than when we started. That’s the power of the right plan.
And one thing you remind us of:
Training was one of the only things that helped calm your restless legs. (A super common pregnancy side effect!)
"2 KIDS
FULL TIME JOB
SHOWS UP 2-3X PER WEEK"
Most of the people we coach at House of Styrka aren’t “fitness people”. They’re parents, business owners, people with careers, commutes, deadlines… and a body that quietly reminds them they’re not 25 anymore.
Click below to see if it’s the right fit or jump straight in
and secure your place
100+ 5 STAR REVIEWS
DON'T MISS OUT - SPACES ARE LIMITED